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Sunday, February 05, 2006




A memorable day yesterday ( the 4th February )

In the morning, I had a practical exam for my "Licence to Teach" the next stage of my aim to gain a Personal Fitness Coach qualification with Future Fit

http://www.futurefit.co.uk/

I have to say that, so far, the course has been great fun. I passed my Physiology and Anatomy exam with 93% and, I am delighted to say, I passed yesterday's exam with distinction thanks in no small part, to the help of my dear friend, Magda.

I am now a qualified instructor! However, I do have a number of other courses, including a three day nutritional course, before I become a R.E.P ( a Registered exercise professional )

Afterwards, I pottered up to M's place to be treated to a feast of homemade polish food including barszcz with pierogi, Golobki ( cabbage leaves stuffed with a meat filling and then braised ) and a fabulous cheesecake ( for which I made a blueberry sauce ) all washed down with a bottle of Waitrose finest bubbly.

Not a bad way to spend a day at all.

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