A memorable day yesterday ( the 4th February )
In the morning, I had a practical exam for my "Licence to Teach" the next stage of my aim to gain a Personal Fitness Coach qualification with Future Fit
I have to say that, so far, the course has been great fun. I passed my Physiology and Anatomy exam with 93% and, I am delighted to say, I passed yesterday's exam with distinction thanks in no small part, to the help of my dear friend, Magda.
I am now a qualified instructor! However, I do have a number of other courses, including a three day nutritional course, before I become a R.E.P ( a Registered exercise professional )
Afterwards, I pottered up to M's place to be treated to a feast of homemade polish food including barszcz with pierogi, Golobki ( cabbage leaves stuffed with a meat filling and then braised ) and a fabulous cheesecake ( for which I made a blueberry sauce ) all washed down with a bottle of Waitrose finest bubbly.
Not a bad way to spend a day at all.